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Avocado Cooking Oil in Glass Bottle, 16.9-Ounce

16.9 fl oz (500 ml)

Certified Non-GMO · Certified Organic

Versatile Cooking and Dressing Oil Excellent Source of Vitamin E Deliciously Mild Flavor There's more to love about your favorite foods when you use our Ellyndale Organics Sunflower Oil. That's because this premium, versatile oil has more Vitamin E than other oils. It also has naturally occurring Omega-6 and Omega-9 fatty acids, and healthy sterols as well. With a light, delicious flavor and a high smoke point (approximately 450°F), sunflower oil is perfect for frying, sautéing, baking, or as a dressing. This delicious oil should be in every chef's cupboard. Supportive but not conclusive scientific evidence suggests that daily consumption of about 1½ tablespoons (20 grams) of oils containing high levels of oleic acid, may reduce the risk of coronary heart disease. To achieve this possible benefit, sunflower oil is to replace a similar amount of fats and oils higher in saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains 14 grams of sunflower oil.